Agave Inulin health benefits natural

Essential facts about Agave inulin: Prebiotic

  1. Organic agave inulin powder is a healthy and natural sweetener. Luckily, it has a neutral, clean, mildly sweet flavor that makes it a perfect substitute for sugar. Most importantly, this powder is an excellent source of dietary fiber. Therefore, it acts as a prebiotic to support intestinal health. Moreover, Inulin is the healthiest of the products among all products that are coming from the Agave plant. Powder of organic agave inulin is a “Super Fiber” with a neutral taste, slightly sweet. Maya Gold Inulin is 100% organic and 100% biological.
  2. What is inulin? Inulin is a polysaccharide with a linear structure. Moreover, it belongs to a class of carbohydrates, known as fructans. The agave pina is squeezed at room temperature. The raw juice that comes out is spray dried to make a powder. The powder is then purified with filters to make the fiber content 90% and uniform. It is extracted from all-natural organic blue agave. This powder is an excellent source of dietary fiber and acts as a prebiotic to support intestinal health.
  3. Health benefits: Inulin is becoming more and more popular for its special nutritional characteristics. As an inulin, it has a very low impact on blood sugar levels making it ideal for diabetics. Organic agave inulin powder is a low-glycemic sweetener. This soluble fiber helps your body uptake iron, calcium, and nutrients. It improves your intestinal function. Inulin makes you shed fat, helps you to eliminate sweetness, and adds fiber to your diet. Agave inulin also supports bone health by increasing the body’s absorption of calcium and magnesium. For instance, Several studies demonstrate its effectiveness as a beneficial prebiotic for intestinal health. This soluble fiber helps the body to absorb iron, calcium, and other nutrients, it improves intestinal function and helps in losing fat, while adding fiber to the diet. Inulin has almost no impact on glycemic and it is typically good for diabetics
  4. Usage: Agave inulin has the advantage of being very soluble in cold water and, for this reason, you can easily add it to drinks, baked products, yogurts, etc. Agave Inulin Powder can help lower visceral fat. It is necessary as visceral fats make the risk of heart disease and diabetes higher.  It also supports digestive health, promotes normal bowel function, and stimulates healthy bacteria. As a food ingredient, you can use it to add fiber to formulations and improve the taste and texture of lower-calorie products by serving as a fat mimetic and sugar substitute
  5. Any amount of inulin is safe for human consumption. Similarly, it’s extremely unlikely to trigger any kind of allergic reaction. When you start taking inulin, you may experience digestive activity changes. The only suggestion is to drink a lot of water while incorporating it into your diet and make sure to start with low doses. It helps in preventing digestive problems like bloating, diarrhea, or constipation.