10 Tips for Maintaining a Healthy Diet
The Food industry is ridiculous There are so many “healthy” diets out there: vegan, vegetarian, plant-based, low-carb, low-calorie, keto, paleo, and even carnivore (100% animal foods — meat, fish, eggs, high-fat dairy products, and animal fats). Some claim that the vegan diet and the vegetarian diet are best, they...